Liz Bannon
ebannon@usf.edu
Join fellow Bulls for an evening of movement, mindfulness, and relaxation from the comfort of your home. This virtual class is designed for all experience levels, whether you're a seasoned yogi or trying yoga for the very first time. Together, we'll focus on gentle movement, stress relief, and creating space to recharge both body and mind.
Bring a yoga mat, a comfortable space to move, and your Bull spirit as we connect with alumni who share a passion for health, wellness, and lifelong learning.
Take a deep breath, stretch, and reconnect with your fellow public health alumni. We look forward to practicing with you!
