Mental Health in Motion
Meditate and recenter with the USF Psychology Alumni Society
Monday, Oct. 27, 6 p.m. - 7:30 p.m.
USF Alumni Center - Traditions Ballroom
11810 USF Sago Drive, Tampa, FL 33620
Registration form below
Event Contact
Katie Davis
katiedavis@usf.edu
Join us for Mental Health in Motion!
Join the USF Psychology Alumni Society for Mental Health in Motion, an evening of meditation and gentle movement designed to support your well-being. This free, beginner-friendly event welcomes students and alumni for a one-hour yoga session focused on mindfulness, emotional balance, and stress relief.
Led by Katie Beene, co-owner of Lotus Pond Center for Yoga and Health, the class offers a nurturing space for all levels. Katie’s holistic approach blends movement and mindfulness, inspired by nature and her background in dance and sports.
Please bring your own yoga mat, as extras will not be available. A water bottle is also recommended.
RSVP today to help us plan accordingly. Thank you and Go Bulls!
RSVP for Mental Health in Motion
Please submit this form to register for the event. RSVP's help us make this a successful event, so your cooperation is appreciated!